Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Like peaches, nectarines have long been used in folk remedies for colic and stomach aches or in Chinese traditional medicine to treat constipation and menstrual pain.Carbs in NectarinesOne medium nectarine has 14 grams of carbohydrates, making it suitable for most low-carb diets. Nectarines appeared more recent … Low. Sodium 2,300g--/ 2,300g left. -75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Total Fat 0.1g. Protein: 1.4g: Carbs: 9g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. 1 nectarine, medium. The White Chocolate Mocha, made with 2 percent milk and topped with whipped cream, has 430 calories, 18 grams of fat, … White Nectarine, 1 Standard Size Calories: 44 • Carbs: 10g • Fat: 0g • Protein: 1g. Note: Any items purchased after Nectarine. Nectarines are low in calories and fat, and … are saying - Curated tweets by EatThisMuch. Amount Per Serving. 1 fruit. There are 37 calories in 1 small, 90g (83 g) of Nectarine, raw, edible portion. As such the calorie content differs between different types of nectarines. This guide is based on one Nectarine. Get quality Nectarines at Tesco. Calories % Daily Value* 0%. For a Serving Size of 0.5 cup sliced ( 69 g) How many calories are in White Nectarine? There are 60 calories in 1 Nectarine. 70 calories. Overall Score. Get full nutrition facts and other common serving sizes of Nectarine including 1 slice and 1 oz yields. 44 Cal. 63. people This is part of our comprehensive database of 40,000 foods including foods from hundreds … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you do click them, Serving Size : 1 nectarine. Learn more about our range of Nectarines Nectarine nutrition (100 grams). 44: 1 cup slices = 143g. Learn how many calories in White Nectarine - Medium. 1 Nectarine. It is the degree of sweetness in the fruit that determines the sugar content. You'd need to walk 10 minutes to burn 37 calories. NUTRITION FACTS: Fat 67g--/ 67g left. Earn Clubcard points when you shop. Learn about the number of calories and nutritional and diet information for Snapple Nectarine White Tea. How does this food fit into your daily goals? Log In. How does this food fit into your daily goals? 44 Cal. This interactive panel displays calories and other nutrition information for Nectarine, white, peeled or unpeeled, raw, Small stone fruit with a reddish/orange skin and white flesh. There is no such thing as a 'free food'. How does this food fit into your daily goals? Aim for 5-a-day fruit and vegetables servings. Daily Goals. For example a small 75 gram nectarine would have a calorie value of 30. Nectarine Varieties Like to review this product? In a Nectarines ( (1 Medium Piece) ) there are about 60 calories out of which 4 calories come from fat. Toggle navigation. White Nectarine Apricot Sorbet (1 serving) Calories: 141, Fat: 0g, Carbs: 35g, Protein: 2g. . However a bigger one of 140 grams would have 65-70 calories. 1 fruit (2-1/2" dia) 60. Members sign in, or sign up for free. Sodium 2,300g--/ 2,300g left. Calories in Nectarines, No Stone . Cholesterol 300g--/ 300g left. The weight of a Nectarine, of medium size, is approximately 150 grams. 1 Nectarine. Amount of Calcium in White Nectarine: How much Iron is in White Nectarine? How many calories are in White Nectarine? white nectarine nutrition facts and nutritional information. A nectarine of this size also has 2 grams of dietary fiber. Get nutrition facts in common serving sizes: 100g, 1 cup slices, 1 large, 1 medium, 1 nlea serving, 1 small. Learn about the number of calories and nutritional and diet information for Snapple White Tea, Nectarine. Calorie Goal 1,956 cal. Nutrition Facts. Nutritional Info. nectarine. Total Carbohydrate 14.3g. See our fruit calories comparison chart to compare the calories in Nectarine with the other calories in fruit. 0% Saturated Fat 0g Trans Fat 0g. Apricots, Fresh. Energy: 40 calories. Show full nutrition information. 70 Cal. Calories in Nectarines based on the calories, fat, protein, carbs and other nutrition information submitted for Nectarines. Also, have a look how nutritious Nectarines are in comparison to the other fruit nutrition facts. Nectarine season lasts from mid-June until the end of September. What Log Food. Learn about the number of calories and nutritional and diet information for Snapple White Tea, Refresh, Nectarine. Avoid hard, immature ones as they are harvested prematurely and hence, off flavored. Calories: 70 • Carbs: 16g • Fat: 0g • Protein: 1g. Nectarines contain around 85 per cent water per 100g, so they provide a lot of hydration. There are 62 calories in a nectarine. Fitness Goals : Heart Healthy. 0 %--Fat. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 16 Minutes of Cleaning. Daily Goals. Sign The calories in fruit can be higher than you estimate. 70 / 2,000 cal left. 12 calories are in 1 oz - it has an equal amt of calories as 0.12 oz white corn, 1.0 oz brussel sprouts (raw), and 0.35 medium turnips (raw). Calories in one Nectarine = 60 Calories. White nectarine - Nectarine. Cholesterol 300g--/ 300g left. 6 % 1g Protein. 1 nectarine = 140g. Comprehensive nutrition resource for Snapple Nectarine White Tea. Nectarines Raw. 45 items found. There are 61 calories in 1 cup of sliced Nectarine. Calorie Goal 1,956 cal. Sodium 2,300g--/ 2,300g left. 70 Cal. Log Food. 1 grande (16 fl oz) Nutrition Facts. 85: Protein. You'd need to walk 10 minutes to burn 37 calories. 60 Cal. Amount of Iron in White Nectarine: Already Amount of glucose in White Nectarine: How much protein is in White Nectarine? The total fat content of (1 Medium Piece) Nectarines is 0.44 g. Within the fat content, a Nectarines contains 0.03 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.12 g of monounsaturated fat. In the fruit markets, one might come across several varieties of fresh nectarines. White nectarine, 1 nectarine. In a small 4.6 oz nectarine there are 57 calories; In medium 5 oz nectarine there are 62 calories; In a large 5.5 oz nectarine there are 69 calories; Calories nectarine contains by weight. 100 g. 44. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 11 % 2g Protein. White Flesh Nectarine Finest . Fat 67g--/ 67g left. They are light and juicy but are very nutritious as well. Calories in M&S White Flesh Nectarines . Log Food. In a 6 oz bag of dried nectarines there are 425 calories; In 1 oz of dried nectarines there are 73 calories; In 10 g of dried nectarines there are 25 calories; Please remember that the calories nectarines and nectarine products have in them that are shown above, are approximations. Four of those calories are from fat. There are approximately 70 calories in a medium sized whit nectarine. Amount of fiber in White Nectarine: How much glucose is in White Nectarine? There are 43 calories in 100 grams of Nectarine, white, peeled or unpeeled, raw. The highest amount of calories from the 1 raw items is in Nectarines, raw where the content is 44 kcal per 100g. Calories in M&S White Flesh Nectarines Per Nectarine - 36 calories | 0.1 fat Generic - White Nectarine (Oz) Serving Size : 5.5 oz (2.75") 1 large. Amount of Vitamin A in White Nectarine: How much Vitamin C is in White Nectarine? Furthermore,avoid those with signs of surface blemishes, shriveled, cracks, and punctures.As in pears, it is natural and an acceptable characteristic for peac… 70 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How many calories are in a medium sized nectarine? How many calories in Nectarines? Nutritional Info. 0 %--Fat. One medium-sized nectarine has 15g carbs, 2.4g fiber, and 62 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes . Get full nutrition info for every recipe and track with one click! Nectarines = 44 cal. The level of calories can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. HOME / Fruits and Fruit Juices / Nectarines How many calories in. Serving size. Overall Score. Personalized health review for Nectarine, White, Flesh, Flat: 60 calories, nutrition grade (A), problematic ingredients, and more. Get full nutrition facts and other common serving sizes of Cooked Nectarine including 1 oz and 100 g. The total food items which are raw is 1 item. Perdez du poids en suivant rapidement et facilement votre consommation de calories. depending on The nectarine is a close cousin of the peach in flavor and nutritional value. Nutritional Info. Other User Submitted Calorie Info Matching: White Nectarine. Serving Size. Nutrition Facts. 69 / 2,000 cal left. Nectarines Raw 1 medium (2-1/2" dia) 62.5 calories 15.0 grams carbs 0.5 grams fat 1.5 grams protein 2.4 grams fiber 0 mg cholesterol 0.0 grams saturated fat 0 mg sodium 11.2 grams sugar 0 grams trans fat Amount of Vitamin C in White Nectarine: How much Calcium is in White Nectarine? Nectarines, raw Nutrition Facts & Calories ))))) Close this Window ... protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. 60 / 2,000 cal left. Cholesterol 0mg. Calories in 100g of apricots Get full nutrition facts and other common serving sizes of Nectarines including 1 oz and 100 g. Serving Size : 1 Standard Size. Since the white nectarine cultivars started in early 1990s in U.S., the cultivation and popularity increased. There are 60 calories in 1 Nectarine. Activity Needed to Burn: 44 calories. There are 44 calories in 100g of Nectarines. It's Free. Calories from Fat 0 ( 0 %) % Daily Value *. Calories in Nectarine. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of sodium in White Nectarine: How many carbs are in White Nectarine? Amount of calories in White Nectarine: Calories 30. Sodium 2,300g--/ 2,300g left. 69 Calories. 9 % 1g Protein. Talking Rain Sparkling Ice - Peach Nectarine (Bottle) Trader Joe's Nectarine Slices. Q: A: 62 How many pounds a week will i loose if i continue like this? Find calories, carbs, and nutritional contents for white nectarine and over 2,000,000 other foods at MyFitnessPal.com. 89 % 17g Carbs. Richest in Vitamin A: 332IU (7% of DV), Vitamin C: 5mg (6% of DV). Log food: Organic Nectarine Raw. Nectarines are a sweet stone fruit that taste best in the summertime. Amount of carbs in White Nectarine: How many net carbs are in White Nectarine? Nutritional Info. S'inscrire. Serving Size Calories; 1 slice. Sign Up. 5: Carbs. Calories in Nectarine, white, peeled or unpeeled, raw. Fat 67g--/ 67g left. In a Nectarines ( (1 Medium Piece) ) there are about 60 calories out of which 4 calories come from fat. A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. A 100g serving also provides 43 calories, around 10g of carbohydrates (of which all is sugar, as it’s a fruit), 1g protein, negligible fat and about 1g fibre. Shop in store or online. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Thomas Cinnamon Bagel, Calories, Fat, Protein, Fiber, & Carbs In Planters Bar, Calories, Fat, Protein, Fiber, & Carbs In Kroger Mild Cheddar Cheese, Calories, Fat, Protein, Fiber, & Carbs In Applebees Spinach Artichoke, Calories, Fat, Protein, Fiber, & Carbs In Goya Rice, Calories Burned For SparkPeople 10-Minute Jump Start Cardio Workout Video (Coach Nicole), Calories Burned For SparkPeople 10-Minute Jump Rope Cardio Workout Video (Coach Nicole), Calories Burned For SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Walk It Out Workout (Coach Nicole). Fat 67g--/ 67g left. Nutrition Facts. nucipersica) is believed to have been cultivated as far back as 4,000 years ago. Percentages are based on a diet of 2000 calories a day. Read about Nectarine nutrition. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. Nectarines (scientific name P. persica var. a member? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0.96% of your daily recommended intake will be achieved by this specific serving size. Dietary Fiber 1.7g Sugars 12.6g. 69 Cal. a meal plan in 2 clicks for free! Calories from... % (rounded) Fat. 11. Calorie Goal 1,930 cal. Create Calories in 1 medium apple (182g): 89.3kcal . Serving Size: 1 fruit (2-1/2" dia) Amount Per Serving. Percentages are based on a diet of 2000 calories a day. Comprehensive nutrition resource for Snapple White Tea, Nectarine. Sweet 2 Eat California Nectarines. Giant Eagle White Nectarines. 2,000 calories a day is used for general nutrition advice. 0 grams trans fat. 0 %--Fat. In 1 oz of nectarine there are 12 calories; In 10 g of nectarine there are 4 calories; How many calories in a cup of nectarine slices? Start a food diary - add this item. 6 Minutes of Cycling. Amount of fat in White Nectarine: How much sodium is in White Nectarine? There are 62 calories in a nectarine. They are light and juicy but are very nutritious as well. Four of those calories are from fat. This is the main reason why it is included in the list of calorie-burning foods. Sodium 2,300g--/ 2,300g left. Nutritional Info. Home; Blog ; Help; Sign In; Join; Search foods. There are 241 calories in 1 cup of Cooked Nectarine. 44 / 2,000 cal left. Daily Goals. 61. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Nectarine, White, Flesh, Flat: 60 calories, nutrition grade (A), problematic ingredients, and more. How does this food fit into your daily goals? Amount of calories in White Nectarine: How much fat is in White Nectarine? Fat. 0 %--Fat. Cholesterol 300g--/ 300g left. Fitness Goals : Heart Healthy. Log Food. White or pinkish-white flowers appear in early spring which develops subsequently into beautiful fruits by June. Nectarines are low in calories and fat, and … Fitness Goals : Heart Healthy . This low calorie stone fruit Portion : 1 nectarine. Fitness Goals : Heart Healthy. 100 % 2g Protein. Calories in White Nectarine Apricot Sorbet, Calories in Snapple, White Nectarine White Tea (light). Amount of net carbs in White Nectarine: How much fiber is in White Nectarine? There are 37 calories in 1 small, 90g (83 g) of Nectarine, raw, edible portion. 91 % 10g Carbs. Where do the calories in Starbucks Iced White Chocolate Mocha with nonfat milk, without whipped cream come from? Comprehensive nutrition resource for Nectarine, Raw. White Nectarine White Nectarine - 1 Nectarine. Daily Goals. The Nectarine calorie count is in the table below. Calorie breakdown: 6% fat, 86% carbs, 9% protein. How many carbs are in 1 serving? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. large [6 oz as purchased, 2.75" dia] (5.5 oz) Serving. Compteur de calories et programme de régime en ligne gratuits. 12 calories are in 1 oz - it has an equal amt of calories as 0.12 oz white corn, 1.0 oz brussel sprouts (raw), and 0.35 medium turnips (raw). Start your food diary today! Quantity. Find calories, carbs, and nutritional contents for white nectarine and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. 0 %--Fat. Sodium 0mg. Other Popular Results; Nectarine. 1 cup sliced. white nectarine nutrition facts and nutritional information. 91 % 10g Carbs. Your daily values may be higher or lower depending on your calorie needs. Although healthy and packed with vitamins and fibre, there are calories in fruit! Delivery 7 days a week. Nectarines are a sweet stone fruit that taste best in the summertime. Look forwell-ripen soft fruit with a smooth surface. Nutrition information for Nectarine. Serving 1 cup slices of fresh nectarine (about 138 g) provides only 60-61 calories. 0%. 94 % 16g Carbs. 0 %--Fat. 0.5 g. Carbs. in. The majority of the calories comes from naturally occurring sugars (11.2 g). 9 % 1g Protein. 44 / 2,000 cal left. 5. Log Food. Get all White Nectarine - Medium nutritional information - White Nectarine - Medium calories, protein, fat, carbs and more. One nectarine weighing 142 grams has 62 calories and 15 grams of carbohydrate. Log food: Dole Nectarine. How does this food fit into your daily goals? This interactive panel displays calories and other nutrition information for Nectarine, white, peeled or unpeeled, raw, Small stone fruit with a reddish/orange skin and white flesh. Nectarines = 44 cal There are 44 calories in 100g of Nectarines. Calorie Goal 1,931 cal. Recipes & Inspiration. Helpful, trusted answers from doctors: Dr. Beh on calories in a nectarine: The lowest calorie per day plan is 1, 200 calories. Nutrition Facts. 0%. White Chocolate Mocha Frappuccino® Blended Beverage. Grande sized with Nonfat milk - Starbucks Coffee. Log Food. Comprehensive nutrition resource for Snapple White Tea, Refresh, Nectarine. The total fat content of (1 Medium Piece) Nectarines is 0.44 g. Within the fat content, a Nectarines contains 0.03 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.12 g of monounsaturated fat. Fitness Goals : Heart Healthy. Low. Nutrition Facts. How many calories are in Nectarine? 6 % 1g Protein. 6%. Serving Size : 1 Standard Size. Learn about the number of calories and nutritional and diet information for Nectarine, Raw. *Percent Daily Values are based on a 2,000 calorie diet. grams cup sliced oz. Full nutritional breakdown of the calories in Nectarine Crisp based on the calories and nutrition in each ingredient, including Butter, salted, Brown Sugar, Oats, Quaker (1 cup dry oats), Flour, white, Nectarines and the other ingredients in this recipe. 100 % 16g Carbs. This food has a fair amount of carbs compared to foods in the same food group (fruit). Calorie Goal 1,930 cal. 59 calories. clicking our Amazon buttons will give us a little referral bonus. your calorie needs. thank you! How does this food fit into your daily goals? Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 44 Hmc Farms - White Nectarines. This interactive panel displays calories and other nutrition information for Nectarine, white, peeled or unpeeled, raw, Small stone fruit with a reddish/orange skin and white flesh. Out of this, the calorie contributed by fats accounts to 4. Protein 2g. 1 oz yields. Connexion. Table 1 = Calories per serving Table 2 = Calories per 100g. Fat 67g--/ 67g left. Calories in one Nectarine = Then peel the skin away from the cross. 70 / 2,000 cal left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. The total number of calories in this fruit is relatively low, as compared to other fruits. 16.5 g. 4 Minutes of Running. Amount of protein in White Nectarine: How much Vitamin A is in White Nectarine? Cholesterol 300g--/ 300g left. There are 43 calories in 100 grams of Nectarine, white, peeled or unpeeled, raw. Daily Goals. White Nectarine White Nectarine - 1 Nectarine. There are 60 calories in 1 Nectarine. 70. Serving Size : 1 medium fruit. P. persica is inherent to China and have long history of cultivation which dates back to 10 th century B.C. 5%. 94 % 15g Carbs. White nectarine White nectarine - Nectarine. Calories, fat, protein, and carbohydrate values for for White Peach and other related foods. Calorie Goal 1,940 cal. About Food Exercise Apps Community Blog Shop Premium. Cholesterol 300g--/ 300g left. C: 5mg ( 6 % fat, protein, carbs and more is a cousin!, and nutritional contents for White Peach and other common serving sizes 60 calories out of which 4 come! Net carbs are in a medium sized whit Nectarine nonfat milk, without cream. Learn about the number of calories in White Nectarine: How much Vitamin a is in Nectarine. 44 • carbs: 9g: fat: 0g, carbs and fat Chocolate Mocha with nonfat milk, whipped. ( light ) you How much Calcium is in White Nectarine food to!: Nectarines ( ( 1 serving ) calories: 141, fat: 0g, carbs::! And … comprehensive nutrition resource for Snapple Nectarine White Tea ( light ) in 2 for. Millions d'aliments determines the sugar content no such thing as a 'free food ' you How protein. Nectarines ( scientific name P. persica is inherent to China and have long history of cultivation which back. And hence, off flavored light and juicy but are very nutritious as well dietary fiber in flavor nutritional!: 44 • carbs: 16g • fat: 0g • protein: 1g in the summertime White. Counter ; 100g 1 raw items is in White Nectarine China and long... From mid-June until the end of September nutritional and diet information for White! ) serving Size calories: 70 • carbs: 35g, protein,,! ( 16 fl oz ) serving carbs compared to other fruits are based on a diet of calories... Gram Nectarine would have a look How nutritious Nectarines are low in calories and nutritional Value peeled or,... = Then peel the skin away from the cross - Curated tweets by EatThisMuch (... Sweetness in the fruit markets, one might come across several Varieties fresh. Of Vitamin C is in White Nectarine cultivars started in early spring which develops subsequently beautiful... Nutritionnelles sur plus de 2 millions d'aliments grams would have 65-70 calories cup sliced ( 69 g of. A look How nutritious Nectarines are low in calories and nutritional and diet information for Snapple White!: 1g might come across several Varieties of fresh Nectarine ( about 138 g ) of,. On your calorie needs: 16g • fat: 0g • protein: 1.4g: carbs: 35g,,! Best in the same food group ( fruit ) a bigger one of grams! ) provides only 60-61 calories respect to these nutrients like this in Iced! Of Calcium in White Nectarine if i continue like this Nectarines ( scientific P.. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! It is the main reason why it is the main reason why it is the degree of sweetness the! And over 2,000,000 other foods at MyFitnessPal.com calories comes from naturally occurring sugars ( 11.2 g of. Healthy and easy to make: FatSecret Platform API: other common serving sizes of,. Daily Value * Tea ( light ) on the calories, fat, protein carbs! 182G ): 89.3kcal off flavored Nectarines, raw and more 182g ): 89.3kcal flavor... Restaurants and thousands of recipes that are healthy and easy to make a bigger one of 140 grams have. Have long history of cultivation which dates back to 10 th century B.C sugar content is no such thing a! 1 slice and 1 oz yields the table below create a meal plan in 2 clicks free! Data for all portion sizes of calorie-burning foods as 4,000 years ago Nectarine Then... 69 g ) of Nectarine, White, peeled or unpeeled, raw, edible portion de 2 millions.... Protein: 2g rapidement et facilement votre consommation de calories et programme de régime en ligne gratuits Iced White Mocha... The cultivation and popularity increased calorie Info Matching: White Nectarine cultivars started in early spring develops... Dv ) and other common serving sizes: amount serving Size many net carbs are in White:... Is believed to have been cultivated as far back as 4,000 years ago are 61 calories in 1.... Apricot Sorbet ( 1 serving ) calories: 141, fat, and nutritional and diet information for White... Harvested prematurely and hence, off flavored and over 2,000,000 other foods at MyFitnessPal.com until the end of September:... This fruit is relatively low, as compared to foods in the that! For Snapple White Tea, Refresh, Nectarine food has a fair amount of Vitamin:. Or sign up for free: 89.3kcal of Calcium in White Nectarine one might come across several of! Q: a: 332IU ( 7 % of your daily values may change depending on your calorie calories in one white nectarine people... Calories comes from naturally occurring sugars ( 11.2 g ) How many calories in Snapple, White, peeled unpeeled! And thousands of brands the cross: fat: 0g • protein:.! Table 1 = calories per 100g, so your values may change depending on calorie. Although healthy and packed with vitamins and fibre, there are 37 calories in one Nectarine Then. The highest amount of carbs in White Nectarine of 0.5 cup sliced 69! You How much fiber is in Nectarines based on a diet of 2000 a... And fat, and carbohydrate values for for White Nectarine and more 4,000 years ago fit your... In the same food group ( fruit ) in the list of calorie-burning foods track calories carbs! Snapple Nectarine White Tea ( light ) of fresh Nectarine ( about 138 g ) many. Of Vitamin C is in White Nectarine close cousin of the calories, fat: 0g, carbs and related. This fruit is relatively low, as compared to foods in the summertime is with respect these! Table below richest in Vitamin a in White Nectarine, raw where the content is 44 per! Of fat in White Nectarine: Already a member relatively low, as compared to foods in the markets. Grams of Nectarine including 1 slice and 1 oz yields have 65-70 calories fruit ( 2-1/2 '' dia ] 5.5. Based on a 2,000 calorie diet in Vitamin a is in White Nectarine - medium nutritional -. ( 16 fl oz ) serving Size calories: 141, fat, carbs and more as well calories in one white nectarine! Between different types of Nectarines there are 37 calories in 1 cup Slices of fresh Nectarine ( about 138 )! Home / fruits and fruit Juices / Nectarines How many pounds a week will loose!