Pack on the Muscle with the Weider Pro 8500 Smith Weight Cage. 99 It’s considered by some to be the most effective compound movement for a full upper-body workout. From arm day to leg day, the Weider Pro Smith Weight Cage has everything you need to get ripped. Use the bench at an incline with the smith bar for incline bench presses . Smith machine exercises such as the bench press and squat are great mass builders and can be used to supplement free weight exercises with Olympic bars. Shop our selection of Hoist Fitness products at the lowest prices. Hits quads, glutes, hamstrings, calves, core. The smith machine bench press is a safe and secure way to progress your lifting capabilities. Get the best deals on Bench Press and upgrade your home workout gear with the largest online selection at eBay.com. However, if you do calf raises, rack pulls, bench pressing with an adjustable bench you will be hard pressed to find a better piece of fitness equipment for it. The smith bar allows you to safely lift without a spotter. Authorized dealer of Hoist Fitness products. Call Toll Free: 866-77- BENCH (23624) Monday thru Friday: 9am - 5pm EST . The Decline Barbell Bench Press is a compound movement exercise that is a great complimentary exercise to the Smith Machine Press because (1) it targets the lower chest as opposed to the middle chest and (2) as a free weight exercise it utilizes more muscle stabilizers required to balance and control the weight during exercise execution. From chest fly, to bench press to quad extensions you'll be able to hit all the muscle groups from large to small. The Bench Press.com TOP SITE MEDIA, INC. sales@thebenchpress.com. hot sale multi functional weight lifting squat bench power Cable equipment GYM Fitness Equipment Commercial Smith Machine US $197.83-$200.74 / Piece 30.0 Pieces (Min Order) If you were lucky enough to own Barbarian Smith Cable Rack or Barbarian Monster you can jump to cable crossover straight away and do some chest flys. The Smith machine also has built in safety mechanisms such as adjustable safety arms and multiple lockout points keeping the trainee from getting pinned or injured in the event of a missed rep. Package Deal - Deluxe Smith Machine with Adjustable Bench + 20kg Olympic Bar & Collars + 145kg Olympic Weight Plates (Package Price) Normally $3,599.00 Sold Out $2,450.00 Sold Out Incline Bench Press with Smith Bar. Bench presses are great exercise movements as they seriously work out your triceps, shoulders, and chest. Product Title Marcy Pro Smith Machine Weight Bench Home Gym Total ... 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