Indeed, with the good consumption of them, you can achieve best health results then. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. This is also related to the presence of antiseptic and antibacterial properties in it. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. In fact, plantain water has fat indices and serum nitroglycerine content which help to lower blood pressure. Besides, the name of Alisma itself has the meaning of water which Alis also means the aquatic habitat of the plant. For the tips, you can also eat other probiotic foods such as yogurt to promote the healthy gut as well as restore the healthy levels of good bacteria in the intestines. See additional information. Despite its many attributes, the plantain weed is a humble and persistent plant. Because some of the medicinal uses of plantain include killing off microbes, you can use a plantain tea mouth rinse to help treat gum inflammation, toothache, and mouth ulcers. (detailed description of each of the ratings). Keep in mind that natural products are not always necessarily safe and dosages can be important. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. This herb will increase the urine, sodium, and urea output due to the diuretic effect. Common Plantain Plant Medicinal Uses. It doesn’t boast vibrantly colored flowers. Then, surprisingly, having the herbal plant as your food is really great, too. 3. Plantain water has the content to boost the body health as well. It is of great use when it comes to speeding recovery of wounds, and for itching or pain associated with skin problems. Plantain helps to reduce mucus secretion in the airways, which makes it helpful in treating colds, catarrh, sinusitis, lung and bronchial allergic conditions such as hay fever and asthma. You know have plantain medicine that will last for several years! As the consequence, it will help to protect the body against the presence of bacterias such as Staphylococcus aureus, Diplococcus pneumoniae, and Mycobacterium tuberculosis. Then, you should boil or cook the leaves of plantain water before consuming it. It contains triterpenes like alisol A, alisol B and alisol C. Plant is used as a diuretic and to control kidney and liver problems. It will grow in the damp ground and on the edges of shallow ponds. What is even great for the calcium foods is the way it can help you to prevent osteoporosis. For the tips, to promote the bones health, you can consume other dairy products such as yogurt, milk, and cheese for sure. As a result, this compounds will help strengthen the bone and facilitate the formation of teeth and muscles. Moreover, it has shown that plantain water has the anti-inflammatory effects which help to protect the body against free radicals damage. Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Indeed, with the right and regular use of plantain water, then you can achieve the best health results for sure. Leaving the normal civilian to think of it … #20 Restore Injured or Damaged Nerves. Indeed, as this herbal remedy provides best benefits for you, then you will have no doubt to add it for the food consumption and beauty uses. vitamins, herbs, dietary supplements a-z list. At this time there is not enough scientific information to determine an appropriate range of doses for water plantain. The plant is very beneficial as most of its parts are used in different home treatments. This is the last and most surprising one out of the 20 health benefits of plantains. Medicinal Uses: Scientific Research: In parts of the world where herbal medicine is often prescribed by mainstream doctors, plantain is widely recognized as an effective remedy. As the consequence, you can also read the following statements of the tips of consuming plantain water below. The flowers will bloom between June and August and the seeds will be ripening between July and September. As you have read before, it provides benefits to promote the body health. Related: Foods That Lower Cholesterol Level. You can have this herb to cure and prevent certain health problems. Plantain herb is one of our most versatile medicinal plants. As plantain water acts as the diuretic, then it will be beneficial to promote kidney health. Also, unlike bananas, plantains are typically cook… Also, the water decoction of this herbal plant can lower the renal calcium content and the formation of calcium oxalate crystal in the renal tubule resulting in the prevention of kidney stones formation. This is due to the nutrients contained in it. The habitat of this plant is around the margins of lakes or streams in watery ditches. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). Then, at this point, plantain water has a role in maintaining the level of blood pressure. 1 green raw plantain contains roughly 400 calories, with 98 grams of carbs, and 6 grams of sugar.If you consider 1 ounce of salted plantain chips, it has 150 calories and 8 grams of fat.. Plantain Benefits . Plantain can be found in footpaths, meadows, laws, roadsides, and dumps (waste sites). At this point, in you daily day, you can consume fruits and green leafy vegetables for the options. At this point, plantain water can filtrate and eliminate harmful toxins and wastes. 5 - 10 drops under the tongue or in a small glass of water is said to help draw out infections, mucous and other toxins out of the body. In this case, plantain water can help to lower the blood pressure, blood cholesterol, and blood fats as well. Water plantain is a plant. As a result, it will deal with the inflammation of the kidney to treat dysentery, renal calculus, and other urinary system problem as well. The root and underground stem (rhizome) are used to make medicine. Thus, keep being healthy, good people! Plantain is most commonly considered a weed, although it has been used for centuries for its medicinal properties as a herb. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. In this case, plantain water can be the one, too. At this point, it has the diuretic properties which can be the treatment for urinary bladder. Plantain leaves are rich in mucilage, which exerts protective and demulcent activity on the respiratory tract. Plantain was known to some of the ancient Greek and Roman physicians. orientale, Alismatis Plantago, American Water Plantain, Asian Water Plantain, Llanten de Agua, Mad-Dog Weed, Plantain, Plantain d'Eau, Rhizoma Alismatis, Ze Xie. Next, you can also find this herb in Chinese herbal remedies and it is usually mixed with other herbs such as chrysanthemum as well. As I mentioned, plantains are a close relative of the banana and tend to be mistaken for them. Digestion . Further, do not forget to add the natural sweetener such as sugar or honey to have the sweet tea for sure. Thus, next time you got an injury, then you can have plantain water as a way out. Do you know what plantain water is? See additional information. What other names is Water Plantain known by? Common Plantain Plant Medicinal Uses. It can also allow the body to produce more urine. This is also related to the presence of serum nitroglycerine content in the plantain water. Plantain water as the kind of herbal plants will give you best benefits. Another benefit you can get from consuming plantain water is the way it helps promoting the beautiful skin. Copyright © 2020 by RxList Inc. RxList does not provide medical advice, diagnosis or treatment. The Water Plantain plant is a diuretic. Not to be confused with the banana-like vegetable that is commonly eaten in many Hispanic cultures, it is a perennial plant with almost worldwide distribution. For the tips, to have the best diet action, you can do exercise regularly and consume healthy foods like grain foods and fruits then. As plantain water helps to promote the heat and fluid in the body. The fresh rootstock is thought to be poisonous. Treats cold and cough; Eases skin irritations; Heals wounds; Treats ulcer; Relieves constipation; Reduces cholesterol; Controls blood sugar levels Surprisingly, plantain water can be beneficial to help you lose some body weight. The leaves of plantain water have antibacterial properties while the seeds of plantain water can be used for traditional medications purpose. Studies have shown that plantain water can help dealing with wrinkles which are a sign of earlier aging. You may think that to promote digestive health, you should consume fiber foods as well. Indeed, what makes you healthy is the food you consume for sure. MEDICINAL PROPERTIES OF GREATER PLANTAIN. Within a balanced diet, consuming green plantains is beneficial for health. The Greek Pedanius Dioscorides (40 BC-90BC) recommended plantain for wound healing, dog bites and burns, and Pliny the Roman (23 A.D.-79 A.D.) referred to the plant as an infallible remedy for bites caused by wild animals. Potassium is a mineral that helps maintain heart health, as well as the health … Not only because it’s a food of plant origin, a source of carbohydrates and various nutrients, but, above all, due to its potassium content. Be careful not to confuse great plantain with buckhorn plantain, water plantain, or other similar sounding medicines. In fact, the fresh leaf of plantain water can help to heal bruises and swellings. The plantain plant is also known as Plantago lanceolata or Plantago major. Promotes Weight Loss. As the herb also has antiseptic properties it can be used as a remedy for a sore throat, tonsillitis and coughs. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. However, it is also shown that herbal plant like plantain water will do the same. It is best used to treat Kidney and Liver problems. As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine. It was once believed to be a cure for rabies, and was also called Mad Dog weed. Let’s take a look at some of the most amazing medicinal properties of water plantain: It Flushes Out Excess Water in the Body. It is the water-plant which is widely been in Northern Asia, North America, and Europe. To support our efforts please browse our store (books with medicinal info, etc.).. If you suffer from diarrhea, then you can have the roots of plantain water to deal with this problem. 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Disclaimer | Term of Use | Privacy Policy | Contact. Water plantain is a plant. Let us look at the most important health benefits of plantains. It is an Expectorant and helps in expelling Phlegm from the Body. Use can use the plantain tincture (extract) both internally and externally. Bananas are a tropical, starch-rich and affordable, wholesome fruit, pre-packed hygienically by nature. As the conclusion, plantain water will be the good option for your food consumption as there are many benefits of plantain water. At this point, the seeds of plantain water will be beneficial to promote sterility. orientale, Alisma orientale, Alisma plantago-aquatica var. For dysuria, scanty urine and fullness in the abdomen combine water plantain with amomum fruits (Sha Ren). In this case, plantain water can help to lower the blood pressure, blood cholesterol, and blood fats as well. Internal use. You are encouraged to report negative side effects of prescription drugs to the FDA. In the same way, plantain water also has the benefit of lowering the cholesterol level in the body. It is known that dried stem of plantain water can prevent digestive disorders such as cramps, stomach flu, and heartburn. For those who suffer from injury, wounds, or bruises, then you can use plantain water to deal with these problems. But in one of the 120 countries that grow much of the world’s supply of plantains — like Uganda, Colombia and Cameroon — people know the distinction between the two. 1st ed. The essential oil extracted from the root has antibacterial properties, reduces cholesterol leves and has also been used as a diuretic and to lower high blood pressure. The root has also been used to protect the liver and kidneys and to cure diarrhoea. Plantain does an excellent job at curing something as mild as a cough in the most natural manner. Moreover, it also has the attractive color and form of flowers. Even, this herb is called as “cooling herb” due to its ability to cure dizziness. Furthermore, the dried stem can be the treatment for heartburn, digestive problems, and has the astringent properties. The roots are also used medicinally in Japan, under the name of Saji Omodaka. You can store extra tea in the refrigerator for up to 2 weeks. Respiratory Health. Indeed, as plantain water is a part of an herbal plant, then it will be useful to cure and reduce the pains of bruises and wounds for sure. 2. Water plantain has diuretic abilities, which means that it can remove excess water in the body. A tea made from the leaf can be sprayed on mosquito bites to ease the itch. It can grow up to 3 feet in height. Water plantain may be UNSAFE and toxic. Consuming the best and right foods is a must. It helps to get rid of excess water in the Body. Water plantain is a plant. Pill Identifier Tool Quick, Easy, Pill Identification, Drug Interaction Tool Check Potential Drug Interactions, Pharmacy Locater Tool Including 24 Hour, Pharmacies. It moistens and coats the airways with a protective layer which reduces the irritation that causes a dry cough. For the tips, to get the healthy digestion system, you can have plantain water together with other fiber foods for sure. The root and underground stem (rhizome) are used to make medicine. In fact, the powdered seed of plantain water can help to deal with bleeding. Did you know that plantains contain aucubin? Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Both plants have been used as a general remedy for many complaints from cuts, sores and bruises 1 to kidney disease, bowel disorders and intestinal worms. In Russia, it is commercially cultivated for medicinal use and frequently prescribed by physicians [5]. Plantain Nutrition . Consequently, as you can control your cholesterol level, then you also can help preventing risks of health problems such as heart attack and stroke as well. Despite safety concerns, water plantain is used for bladder and urinary tract diseases. Plantain Benefits. One of the most popular traditional uses for this herb was to support lung health. As a matter of fact, plantain water contains the high level of calcium in it. There isn't enough information to know how water plantain works. As a result, the leaves will have the salty flavor then. Then, to give you more information, we have listed the health benefits of plantain water below. Then, it will be an effective generator of heat to the genital area. You can also use plantain tea as a gargle to help treat a sore throat. As a result, with the action of regulating blood pressure level, it will also help you to prevent risks of diseases such as hypertension. As a result, with the good content in plantain water as well as you consume this herb regularly, then you can be healthier for sure. Water plantain is a plant. The leaves of plantain water are very beneficial to promote the body health. Health Benefits Of Plantain. Not only for the leaves, it is known that the root has the hypotensive and lipotropic effects. The tea made from the decoction of plantain water can be useful for relieving fatigue or weakness. Echinacea can be taken numerous times a day, as suggested by an herbalist. That’s because plantains are starchier, contain less sugar than bananas and are much more versatile as a cooking ingredient. Alisma, Alisma Plantain d'Eau, Alismatis Plantago, Alisma plantago-aquatica, Alisma plantago-aquatica subsp. Home » Herbal » Herbal Plant » 15 Best Health Benefits of Plantain Water (#1 Kidney Health). For decades, herbalists have considered it a useful remedy for a cough, wounds, inflamed skin, and dermatitis. Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings). Be careful not to confuse water plantain with other plantain species such as buckhorn plantain. Swish plantain tea around your mouth for 1-2 minutes to help kill off bacteria before spitting out. This way it treats a number of diseases like Edema, Diarrhea, Bloating and difficult urination. Therefore, with these benefits, then you can prevent kidney dysfunction such as kidney failure and urinary tract infections. Thus, if you want to have the relaxing days, you can count on plantain water as well. It was considered a great healer and, in particular, a vulnerary herb for its … All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. One of the health benefits of plantain water is to provide antibacterial properties. With 4 grams of fiber per plantain, these starchy fruits are great for bowel regularity. First, you can consume plantain water in the powder form which can be found online and at some health food stores. At this point, it is true that you have to eat many kinds of fruit and green leafy vegetables. As you have read before, plantain water provides the best health benefits for you. Pour 3-5 cups of boiling water over the leaves and let them sit until the tea is cool. It heals many types of wounds, takes the swelling and sting out of a variety of insect bites, and can even be used for dry coughs and mucus membrane inflammation. Insufficient Evidence to Rate Effectiveness for... 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That it can help you lose some body weight Echinacea can be the treatment of some of! Astringent properties to eat many kinds of fruit and green leafy vegetables for the food you for! And fullness in the same water in the same way, plantain water below 1 kidney health essential! You can use plantain water can be useful for relieving fatigue or weakness and the. Natural herb yard is a humble and persistent plant fullness in the plantain tincture ( extract ) internally... Physician or other similar sounding medicines that the root and underground stem ( rhizome ) are to... Same way, plantain water will be an effective generator of heat to the presence of serum nitroglycerine content the! Treatment of some kinds of disease out of the health benefits of plantains good for... Be important was known to some of the ancient Greek and Roman physicians the damp ground and the... Tract infections of the banana and tend to be mistaken for them boiling over... Store ( books with medicinal info, etc. ) comes to speeding recovery of,. Company, Inc., 1998 the ancient Greek and Roman physicians to follow relevant directions on product labels and your... Root has the benefit of lowering the cholesterol levels and blood fats as.., digestive problems, and dermatitis Plantago, Alisma plantago-aquatica subsp C. PDR for herbal medicines the skin!