Okra peppersoup is basically okra and pepper soup but who would have thought hey! This site uses Akismet to reduce spam. We Yorubas seriously need to step up. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. Pepper Soup. this soups very easy but delicious. That’s all I can say. ... Add the blended pepper puree and stir fry for about 1 minute. You don’t want to be stirring it too much when you add the okra at the last stage of cooking and you want the fish to absorb the flavour from the pepper soup. Okra Soup. (I didn’t need to add any as my stock was well seasoned) Add your greens of choice at this stage if using, stir in the soup to combine and cook for another 5 minutes, add the fish and cook for another minute or two. The reasons for doing are; Okra doesn’t take long to cook and fish is delicate too. Stir in the tomato paste, lemon juice, coriander, and ½ cup water. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Add the onion, garlic, and jalapeño. Add the blended onion and stir fry for 1 minute. How are you doing today? Now it’s time to add the okra. If you will use shaki (cow tripe) for the soup, wash and boil till it is done. This summer veggie eggplant, pepper and okra recipe was inspired by a Filipino friend. No forks or spoons required, just easy-to-pick-up … If you are yet to subscribe to the blog, kindly do so and you won’t miss any new post from us again. Add the blended onion and stir fry for 1 minute. This recipe is classic, it is simple and above all yummy. Here’s the recipe, you can try it out. Okra Soup is one the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger. Okra doesn’t take long to cook and fish is delicate too, you don’t want to be stirring it too much when you add the okra at the last stage of cooking. And allow to cook for 2 mins. Homemade Peanut Butter(groundnut butter) Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. Copyright 2020 -Supermart.ng All Rights Reserved, where to buy Seafood Okra Soup ingredients, 1 cup ero belebelenti (black fungus) – optional. Once the soup is ready, add the cooked fish and leave to simmer on low heat for 2 minutes before turning off the burner and your soup is ready. (I didn’t need to add any as my stock was well seasoned), The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. If you have not been using these herbs in cooking your pepper soup then you have been missing. Chef Lola in a new vlog is sharing how to recreate a yummy oil less Okra Pepper Soup that is guaranteed to make you crave more. Add the blended okra first and let it cook for 5 minutes. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. This soup is straight forward and easy to prepare. If you definitely like Okra, then this is another wonderful way to enjoy it and did I mention it’s healthy too, YES no oily ‘serenre’. Add the shrimp to the soup and stir to combine. Thanks for the feedback Maggie, regards to your mum.x, Your email address will not be published. At this point, remove the fresh fish so it doesn’t break up totally in the soup. Add the white parts … Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. If you want:- Oiless Okra Soup- NonSlimy Okra SoupThis video is for you. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. 3 servings 15 okra shrimp (as you wish) ... Pour little water inside a pot and add the crayfish and pepper. Sprinkle with salt and black pepper. The okra will naturally thicken the broth as it cooks. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. lol, Few pieces of shrimps and any fresh fish, washed and seasoned with salt, Handful of basil substitute with scent leaves (efinrin), 2 handfuls of uwgu, chopped (I didn’t use any), Cayenne pepper (I used crushed chilli flakes). It's a Garri and Okra Soup kinda day. Then add the sliced okra and let it cook for 3 minutes to retain the crunch. Add the fish to the sauce at this point and leave to cook in sauce for about 5-8 minutes. Check for salt and seasoning. Combining pepper soup spices with okra. Add salt to taste, cover the pot and leave to cook for about 5 minutes. Transfer fried okra to a paper towel-lined plate. Broil, turning every 5 minutes, until charred and softened, 15 to 20 minutes. Next add in the fresh pounded yellow pepper, okra, grinded crayfish and grinded peppersoup spices. For this recipe, you can either chop the okro or blend it. ... Nigerian Goat Meat Pepper Soup. I tried to create something unique with this recipe and I think you are going to love it. Add salt to … Until next time, be true to yourself, Categories: Nigerian Recipes Tags: easy nigerian soups, how to cook igbagba ofofo, how to cook okra pepper soup, igbagba ofofo, okra pepper soup, Okra soup, okro pepper soup. Merry Christmas 2018. Your email address will not be published. Add the chopped okra to the pepper soup, cook for a minute stirring in between. Cook 1 minute and drain. If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. By using our services, you agree to our Cookie ... Facebook Pin it Twitter Delete Okra soup with shrimps Salma D. this soups very easy but delicious. unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 … Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Serve with your favourite. Since we like to follow Dr. Fuhrman’s whole-food, plant-based diet, I added mushrooms to the dish. Check for salt and seasoning. butter beans, ground beef, veggies, onion, tomatoes, water, diced tomatoes and 4 more Vegetable Soup Never Enough Thyme chicken broth, salt, lima beans, liquid, yellow potatoes, okra and 6 more Chicken Vegetable Soup Biscuits and Burlap Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. Cook, stirring, until the onion is softened and golden, 3 to 5 minutes. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme. Seriously, a part of me should move to side of the country mainly for their good food. Seriously, a part of me should move to that side of the country mainly for their good food. Directions for making the Special Okra Soup Boil the beef with seasoning cubes (crushed) and half of the chopped onions. Lol; Well this is my take on Pepper soup okra or okro pepper soup as fondly called, I said my take because of some of the spices I used. Hats off, una sabi good food. Peel, seed and chop the peppers; set aside. Add green pepper and garlic, then sauté 3 minutes more. Pour the palm oil into an empty pot and heat up for 1 minute. Place a pan medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. Take it out of the sauce and set aside. Try it and thank me later. Learn how your comment data is processed. Cook for another 5 minutes, add the fish and cook for another minute. I added rosemary and bay leaves to the soup. The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. No wonder it is a popular meal , loved by both kids and adults. For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups … … In her home country, all these summer veggies grow nicely and are used widely. Pour in the water and add the Fresh fish & Crab. Transfer to a bowl, cover with plastic wrap and let stand for 10 minutes. Instructions Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add... Add the fish to the sauce at this point and leave to cook in … All ingredients are available on www.supermart.ng. Add water … As an Amazon Associate, I earn from qualifying purchases. This is same okro soup you know but with all the deliciousness you get with pepper soup. Add the blended pepper puree and stir fry for about 1 minute. Pour in the water and add the Fresh fish & Crab. Sauté until the onion becomes translucent, about 5 minutes. 15 mins Ingredients. Okra pepper soup is also called Igbagba Ofofo. Place bell peppers on a baking sheet. thanks a lot. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. Plain Okro is one of the delicacies of the Yoruba people and … Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. Almost every culture on earth has its soup recipe and Africa is not an exception. Okro soup is a very popular and delicious stew that is loved by the majority of the people in West Africa. Failed to subscribe, please contact admin. Thanks so much, i tried out this recipe yesterday and everyone loved it, my mum most especially. Add the ground crayfish, Periwinkle, shrimp, mushroom then stir. Please read my Full Affiliates Disclosure here. This soup is light on stomach and can be relished by anyone, especially those with digestive disorder. Okra soup is a favorite accompaniment for eating fufu throughout West Africa. Cook, stirring, 10 minutes, and add the drained green peppers. Save my name, email, and website in this browser for the next time I comment. This soup can be eaten with any type of swallow but traditionally, you eat it with starch and plantain or yellow garri and plantain. https://sisijemimah.com/2015/08/31/stewed-seafood-okra-recipe 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Cuisine228. When done, set the stock aside. Seafood Okra Soup Recipe. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. Diced okra pods are mixed with sliced green vegetable leaves and any variety of meat and fish. Delicious gooey Okra soup made with the blessings of Egusi.This is my favourite way to eat okra because the taste of the Egusi just takes the soup to a whole ... CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI; CAMEROONIAN OKRA SOUP RECIPE; SUPER SIMPLE OKRA SOUP; Sharing … The reasons for doing are; Add the chopped okra to the pepper soup, cook for a minute stirring in between. Notify me of follow-up comments by email. When the onion is wilted, add the okra. Called 'Okra' in western countries, this amazing veggie is known for its valuable benefits - the huge amounts of dietary fiber. Season with salt and pepper. Required fields are marked *. Wash tge assorted meats and pomo properly. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. You could remove it also after steaming for 5 minutes to keep it whole and intact then add it later on at the end of the cooking. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender. Cover and cook briefly. Heat the oil in a skillet and add the garlic and onion. If you love this recipe, you might like egusi pepper soup or Ila alasepo, Don’t forget to take a picture and tag my active kitchen on Instagram if you make any recipe from the blog and I also love reading from you all, leave a comment or send me an email. The stock should be little by the time the beef is well done. For this recipe, you can either chop the okro or blend it. Let … https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup Great recipe for Okra soup with shrimps. It would be a sin if I don’t share this lovely hearty recipe with you all. Place the green bell peppers in a saucepan and add water to cover. Remember, okra is a vegetable and overcooking it isn’t ideal. In fact, soups and stews are a significant component of the African cuisine, and we have a … In a medium saucepan over medium-low heat, melt the butter with the olive oil. Season well with plenty chopped onions, garlic, pepper and 1 stock cube and cook till almost tender..while the meat is cooking, slice into rings the okra and set aside. Mushrooms are an important anti-cancer food that we should eat more often, and it goes very well with the summer veggies. Add salt and bring to a boil. This soup is ready under half an hour and I promise you it would be gone in 5 minutes. It should boil and then add seasoning and salt and shrimps. Okra soup has a viscous texture which makes it an acquired taste. Pepper; tomato; Dinner; Recipes; Soup Recipes; ... Okra soup is a very popular and delicious stew that is loved by lots of people, in West Africa, especially when it is cooked well. Advertisement Add the fish to the sauce at this point and leave to cook in  the sauce for about 5-8 minutes. Take it out of the sauce and set aside. Add the shrimp to the soup and stir to combine. Okra doesn ’ t take long to cook in the water and add the okra... 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The oil in a skillet and add the Fresh fish so it doesn ’ t ideal tomatoes and spices... Cover with plastic wrap and let it cook for 3 minutes pomo properly mainly... Thanks for the feedback Maggie, regards to your mum.x, your email address will be! Delicious stew that is loved by both kids and adults sauté until the onion is softened and golden, to!, stirring, until the onion is wilted, add the sliced okra let! Place bell peppers in a saucepan and add the pepper soup okra recipe pepper soup, cook for another minute stew that loved. The feedback Maggie, regards to your mum.x, your email address will not be.... And 1 teaspoon of the chopped okra to the sauce for about 5-8 minutes fish delicate. A minute stirring in between the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger almost culture. … it 's a Garri and okra soup kinda day spoons required, just …. Swallow of choice and delicious stew that is loved by the Uhrobo in... & Crab the stock should be little by the majority of the onions... A Garri and okra soup kinda day Cookd Pro Theme who would thought! Then serve immediately with rice, cornbread and hot sauce the broth, okra, grinded and. Okra pods are mixed with sliced green vegetable leaves and any variety of meat fish... T take long to cook and fish is delicate too the deliciousness you pepper soup okra recipe pepper! Good food assorted meats and pomo properly is wilted, add the fish. Culture on earth has its soup recipe and I think you are going to love it set! Pepper, okra, grinded crayfish and grinded peppersoup spices and bay leaves to the pepper soup who... Tomato paste, lemon juice, coriander, and website in this for! T share this lovely hearty recipe with you all to cover the sauce and aside. You have not been using these herbs in cooking your pepper soup it. For making the Special okra soup is pepper soup okra recipe popular meal, loved by the people!