Makes: 1 Serving Prep Time: 15 minutes Add to Cookbook. Blueberry Greek yogurt overnight oats will become your new favorite go-to healthy breakfast! To get all the latest delicious recipesstraight to your inbox. Add Quaker® Oats to your container of choice, pour in milk, add low-fat yogurt, and sprinkle in chia seeds. Place in fridge and enjoy in the morning or a few hours later. BUT don't want to plan out your meals? However, if like me you prefer a plant-based yoghurt, coconut yoghurt works really well in this recipe, as does oat yoghurt. Overnight oats that are low in fat and take 5 minutes to prepare. Sprinkle an extra teaspoon of oats (I like a slightly rounded teaspoon) over the top … Expert tip: No need to stir, just make sure that the oats are covered with milk. Overnight Oats have … Stir again prior to serving the next day, add honey to taste. Super-creamy and layered with vanilla greek yogurt and tons of mixed berries, these mixed berry overnight oats are a CINCH to throw together the night before and a perfect morning boost. I believe a healthy lifestyle should be a balance between healthy AND indulgent food and I want to show you how! I just shake my head when I see a blog post extolling the virtues of jars as a suitable portable lunch vessel. . Hence the idea of Overnight oats, we are using Greek yogurt, 2% milk, Quaker rolled oats, ground chia seeds, maple syrup and frozen fruit. Oat, Yeah! Mix well to thoroughly combine. Awesome to hear, Monika! I’ve used frozen fruit in my overnight oats before, so I knew it was possible! Cover, and refrigerate overnight. I love this flavor combo and the Greek yogurt is such a great way to get some added protein and creaminess! Quick breakfasts are the best like peanut butter banana overnight oats, this yogurt bowl, microwave eggs, a make ahead sausage & egg casserole, or 20 more overnight oat recipes. Share 0. Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout. Your email address will not be published. If yogurt blocks milk from soaking into the oats, secure a lid on top and shake until oats are submerged. Let steep for at least 8 hours in a refrigerator 40° F or colder. I’ve not tried them, but I like oatmeal and oatmeal cookies, so it would seem to reason I’d like another oats containing recipe. You can easily make more servings. And with your’s, I don’t have to pull the blender out (I’m not about that). Notify me of follow-up comments by email. 15 mins; 1 serving ; 433 kcal per serving; Ingredients. Prettiest sight possible in the morning? and amen, they look great, particularly in photos but I’m not going to haul them to & from work. I always prefer eating oats and greek yogurt in the morning as they help me in staying energetic for the whole day, but I never knew that they both together can make such a tasty combination. It’s just the easiest breakfast ever. Legit been eating nothing else besides these mixed berry overnight oats for like a week now, guys. Let stand 5 minutes until berries begin to release their juices. Perfect meal prep idea to have a wholesome start to the day! Regular flavored yogurt would work just fine! Serve with fresh berries, a drizzle of nut butter or extra honey. This recipe also contains natural sweetener, but far less than many breakfast cereals. Old fashioned oats work best because they don’t get mushy (like quick cook oats) and aren’t too chewy (like steel cut oats). Naturally sweetened with fruit, and with a protein and probiotic boost from Greek yogurt, this recipe will help keep your mornings low-maintenance without skimping on flavor or fuel. Welcome! Stir in the fruit and mix to distribute throughout the jar. Let stand 5 minutes until berries begin to release their juices. Required fields are marked *. Frozen berries work exceptionally well in this recipe! The greek yogurt + mixed berries + oatmeal combo is just a classic that’ll never get old. ¼ cup (25g) old-fashioned oats (gluten-free if necessary) ½ cup (120g) plain nonfat Greek yogurt Want to get more single serving recipes delivered to your inbox? Oats Jumbo oats will add more texture than porridge oats, … Thanks for the heads up! The world is your frozen … Milk of choice to hydrate and soften the oats. Next morning…grab a ton of berries and more greek yogurt and layer it all up nice and pretty with your soft, impossibly-creamy-and-probably-magic overnight oats. Add Greek yoghurt and mixed berries. This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. Serve in small bowls (or take to work in lidded pots) and add extra milk, if … In a 16-ounce mason jar, combine the rolled oats, unsweetened Almond Breeze Almondmilk, honey, and vanilla extract. Place lid on jar and seal. Milk. Case in point > I’ve been eating these all week every dang day and I’m definitely not even close to calling it quits. ahhh thanks Corinne! Then it’s definitely a necessity that we face shove these as fast as humanly possible. Vegetarian . A no-sugar-added breakfast that everyone will love! Share 0. This overnight oats and berries recipe is so easy to make and super adaptable. Skip the drive-thru & empty belly with a super easy make-ahead breakfast of overnight oats with yogurt. Full nutritional breakdown of the calories in Overnight Oats with Berries, Greek Yogurt and Honey based on the calories and nutrition in each ingredient, including Honey, Bob's Red Mill - Chia seeds - 1Tbsp=13g, Milk, 1%, Greek yogurt Fage, plain, 0% fat, Frozen Berries - Kirkland Nature's Three Berries and the other ingredients in this recipe. Screw lid on and shake to combine. These overnight oats are perfect for busy (or lazy!) Required fields are marked *. I also want to thank you for an approachable overnight oats recipe. Fresh Versus Frozen Fruit in Overnight Oats: The Experiment. Refrigerate at least overnight, or for up to 4 days. Serve overnight oats immediately and enjoy! What could you use instead of Greek yogurt? https://foodchannel.com/recipes/overnight-oats-fruit-greek-yogurt In a large mason jar, combine oats, milk, 1/2 cup yogurt, agave, and vanilla. Don’t miss out on regular updates, contests and giveaways - Sign up to our Newsletter today! Just quite happy with my mornings as of lately. Add in combined mixture of sliced blackberries, sliced banana, and raspberries. Make these berry overnight oats at home or school and start the day with nutritious dairy, whole grains and berries. Let steep for at least 8 hours in a refrigerator 40° F or colder. Did you make these easy overnight oats? Expert tip: Old fashioned oats work best because they don’t get mushy (like quick cook oats) and aren’t too chewy (like steel cut oats). where is the nutritional info on this???? Eat cold or hot by heating it up in the microwave. Thanks for sharing. Quaker Oats 40g; Fat free yogurt 120g; Semi skimmed milk 120g; Chia seeds 2 tsp; Blackberries, sliced 40g; Raspberries 40g; Banana, sliced 40g; Preparation. You know how much we love berries here at Sims Home Kitchen. . On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it. A ginormous jar of  overnight oats that literally made itself for you. My son would drop one on the concrete floors of his school cafeteria the first time I dare put a jar in his lunch box. You can adjust the amounts & toppings to your preference. This overnight oats template is another recipe you can make ahead of time and spend zero time in the AM. I had to dump it and mix in bowl because I put oats in first as stated then yogurt and fruit then milk but the milk didn’t sink to bottom cause of yogurt, Ohh good point, if you use a narrow jar or bowl it wouldn’t sink down. Overnight Oats. Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. Place the apple in a large bowl then stir in the frozen berries, oats, almonds, apricots, yogurt and enough milk to reach a soft, creamy consistency (it will thicken as it stands). Stir, then add the blueberries. On Nourish Nutrition, you’ll find quick, delicious recipes for one person to get you excited to cook at home. Mixed Berry Overnight Oats. You can make overnight oats with Greek yogurt and store them in the fridge for up to 4-5 days. Fiber is important for digestion, satiety, stable blood sugar, good cholesterol, and healthy gut bacteria. Make sure to completely cover the oats. Hate spending time cooking breakfast in the morning? I’m eating overnight oats as I read this Love how simple they are to make and so many flavor options! A mixture of milk, yogurt and raspberries combine with dry oats to become a smooth make-ahead breakfast. Refrigerate overnight and enjoy in the morning. Add 1/2 c old fashioned rolled oats to a mason jar or travel bowl, 1/2 c Greek yogurt, layer in fruit, peanut butter powder, and chia seeds (in no particular order). Pour 1/2 cup milk over oats and fruit. 3. YOGURT: We favor organic yogurt from grass fed cows. Makes me want to eat breakfast all day every day. This site uses Akismet to reduce spam. Stir before eating. We are mixed berry fanatics! Taste … Let chill in fridge overnight or at least 8 hours. Layer half of the blueberries … Put half of the oat mixture into the bottom of a wide-mouth pint canning jar. Use whatever fresh or frozen fruit you have on hand like strawberries, blueberries, blackberries, peaches, mango, apple, & banana. SIGN UP to download my free Pantry Essentials Checklist to throw together easy & delicious meals on the spot, Recipe Development/Food Photography Services. In order to enjoy blueberry … This site uses Akismet to reduce spam. Welcome! Whenever we land an opportunity to add berries to one of our healthy recipes, we literally jump for joy. Top each with remaining 1/2 cup greek yogurt and top with berries. I’m Rebecca, a dietitian & lazy home cook. Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. Grab in the morning, and enjoy hot or cold. No Cook Overnight Oats and Greek Yogurt Parfait with Berries This recipe is for 1. Studies show frozen blueberries have considerably greater polyphenol concentrations over fresh, while most other nutrient levels in fresh and frozen berries are comparable. Filed Under: All Posts, Breakfast, Granola & Oatmeal, Recipes Tagged With: berries, breakfast, greek yogurt, mixed berry, oatmeal, overnight, overnight oats. And do it! (If you don’t do dairy, try replacing the Greek yogurt with some nut butter!) Yogurt Maker; Greek Yogurt Maker; Frozen Yogurt Maker; Yogurt Starter; Reviews; Search.st0{fill:#FFFFFF;} Articles. Try overnight oats with frozen fruit for an easy and delicious breakfast choice. You can make it up to 4 days before eating. : 3 Low-Calorie Overnight Oats Recipes - Indulge In Nutrition, Three Cheese Spinach Artichoke Hasselback Chicken, Cranberry Apple Cider Braised Beef Short Ribs. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day 5 mins . Let chill in fridge overnight or at least 8 hours. Screw that lid on and let the fridge take care of business overnight. I love the sound of mixed nuts in a version of these oats, Leo! Remove oats from fridge … Easy . Greek yoghurt is a good option (if you are not looking for a dairy-free option) as it is lower in lactose and has twice the protein content of regular yogurts. Plus, the creamy overnight oats get a little shot of fruit juice in them, and that’s always a bonus. Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids. Overnight Oats with Yogurt: 5 Delicious Recipes December 1, 2020 . When ready to serve: In a small bowl, combine blueberries, strawberries, sugar, and lemon juice. This recipe is tasty as well as healthy. Hey, I'm Sarah! I’ll change the recipe, Your email address will not be published. Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … thanks, berries are my fave add-in. They’re definitely easier to eat cold, straight from the fridge, but you can stir them up and microwave them for about a minute. I make them all the time now too! Combine all ingredients except optional sweetener and berries in a small bowl and stir gently. Stir before eating. Place in the refrigerator to chill overnight (or for at least 6 hours). they’re really easy, I essentially just throw all the ingredients in my tupperware, no measuring, no stress. Shake up your oats, vanilla greek yogurt, milk, agave syrup, and vanilla in your sturdiest mason jar. I want to give you the complete picture, not just a simple “sure, go for it.” With that in mind, we set up an experiment. Tweet 0. . I tried this recipe and everyone at my house loved it. The obsession with lazy overnight breakfasts is REAL and I’m not even a little bit ashamed. I’m Rebecca, a food loving dietitian. To make it, oats are soaked overnight in either fruit juice or natural yogurt. me too! My fiance doesn’t like it. 14 ratings 4.2 out of 5 star rating. Thank you for mentioning the impracticality of jars. To flavor these chia overnight oats, I went with: vanilla, maple syrup, and mixed berries. Learn how your comment data is processed. yay! Stir before eating. Berry Bircher. Add Quaker Oats to your container of choice, pour in milk, add low-fat yogurt, and sprinkle in chia seeds. Yes! Remove oats from fridge and divide between 3 serving glasses. Notify me of follow-up comments by email. The featured ingredients in this healthy overnight oats recipe are oats, Greek yogurt, and berries. By Diane Miles. Add oats, yogurt, milk, chia seeds, vanilla or almond extract, and maple syrup to the jar. and amen to the blender, I love mine but it’s loud and has to be cleaned afterward. leave me a comment to share how they turned out! Click here to download my Single Serving Cookbook. Overnight Oatmeal with Berries En Español Fivestar Rating (193 votes) Recipe Total Cost. Yours look so delicious with the berries! Just mix and refrigerate overnight for the next day. Layer Greek yogurt, chia seeds and mixed fruit and berries. Stir again, cover with the lid, and place the jar in the refrigerator overnight or at least 4-5 hours. When ready to serve: In a small bowl, combine blueberries, strawberries, sugar, and lemon juice. June 24, 2019 Updated October 13, 2020 By Rebecca Breakfast. Wow, great article. I would recommend microwaving it on high 1-1/2 to 2 minutes. Ingredients. Love them so much, partly because they’re so easy & versatile, Love those disclaimers!! fresh or frozen sliced strawberries, thawed. View NourishNutriCo’s profile on Facebook, View nnc_tableforone’s profile on Instagram, View nourishnutrico’s profile on Pinterest, View rebecca-clyde-ms-rdn-cd-320b304a’s profile on LinkedIn, Sheet Pan Maple Mustard Salmon with Brussels Sprouts. Thanks for letting me know. Add Quaker® Oats to your container of choice and pour in milk. Just make sure to sniff them before eating, if they start to smell funky they probably won’t taste very good, but may not make you sick. Cover and refrigerate for several hours or overnight. mornings and quick grab-and-go breakfasts. The recipe is easily doubled or tripled to make more, and they’ll keep for at least 4 days if stored in an airtight container in the refrigerator. 2. We added berries, granola, yogurt, chia seeds and honey to this jar . I love overnight oats. Skip the drive-thru & empty belly with a super easy make-ahead breakfast of overnight oats with yogurt. I freaking love it when a breakfast is considerate like that. Try our recipe for apple & blueberry Bircher using apple juice, or soak the oats in natural yogurt like in this apple & banana Bircher. [This recipe was originally posted in April 2017. Add Quaker® Oats to your container of choice and pour in milk. Then top with 1/2 banana, 1 tsp peanut butter powder and chia seeds, and 1/2 cup frozen berries. It has been updated with cooking instructions, expert tips, FAQ, related recipes, video and ways to repurpose/use up ingredients]. This really should say to put milk in after the oats. Great recipe. Layer 1/2 c dry oats and then 1/2 c Greek yogurt into a mason jar or bowl with a sealable lid. I also stir in some full-fat Greek yogurt and hemp seeds – 2 ingredients that really help with satiety. Overnight oats are something that I make a few times a week — it doesn’t get easier than 5 minutes of prep! I’m an overnight oats addict . All you need to do is take 5 few minutes to prep these easy overnight oats with Greek yogurt to spend NO time making breakfast in the morning. Cover oats with 1/2 c milk. Sliced or mashed banana, the banana adds a nice sweetness! Screw the lid on tightly and shake well. Sign Up Now! […] Greek Yogurt Mixed Berry Overnight Oats –  Whole and Heavenly Oven […], […] Greek Yogurt Mixed Berry Overnight Oats […], Your email address will not be published. All you need to do is take 5 few minutes to prep these easy overnight oats with Greek yogurt to spend NO time making breakfast in the morning. We made six jars of oats, all using the same base recipe. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3106852 Your email address will not be published. Since greek yogurt is thicker than regular yogurt and you won’t be adding any milk in these overnight oats, regular yogurt will be more than enough. Learn how your comment data is processed. Other great toppings: Fresh fruit, nut butter, flax seeds, chocolate, cinnamon, vanilla, or jam. Oats of any variety are a good source of fiber and complex carbohydrates. Hey Sarah. The whey that exists within the regular yogurt and has been mostly strained on a greek yogurt, will be more than enough to provide the liquid for the oats to soak on. I used to regularly eat a similar breakfast, mixed nuts with greek yoghurt in the mornings, really filled me up. I personally like using Vanilla flavoured Greek yoghurt, but if you’re watching your sugar intake, plain Greek yoghurt is a healthier option. These may be simple as far as oats go, guys, but trust me: simple is BEST here. Ingredients: ½ cup oats, you can use instant or old fashioned; 1 container, 6 oz plain Greek yogurt; ½ cup milk plus 2 Tbsp any milk works, I used almond milk for this recipe but 2 percent also works well; 1½ tsp chia seeds Expert Tip: If you have a narrow jar or bowl, add the milk in before the yogurt so you don’t have to stir! Btw, if you need more overnight oats inspo….caramel macchiato overnight oats and blueberry pie cheesecake overnight oats comin’ in hot!! But when I got this question, that answer wasn’t good enough. What a healthy recipe. Yes! Combine the oats, yogurt, milk, lavender, and orange zest in a bowl. The adjusted amount of ingredients would be 1/4 cup oats, 1/4 cup milk, 1/4 cup vanilla yogurt, 1/2 tablespoon agave, 1/4 teaspoon vanilla, 1 tablespoon blueberries, 1 tablespoon strawberries, 1/4 tablespoon sugar, and 1/4 tablespoon lemon juice. I agree they’re pretty, and not only heavy, they’re breakable!! If you have a narrow jar or bowl, add the milk in before the yogurt so you don’t have to stir! Notify me via e-mail if anyone answers my comment. a nutritious filling breakfast made with whole grain rolled oats, greek yogurt, and chia seeds. While I’ve been super keen on my frozen strawberries, you could use other frozen berries, frozen mango chunks, frozen lychees, or anything else your heart desires. The sweets-obsessed girl behind the blog. Oats. Me too. Greek yogurts tend to have the best and smoothest texture, but you can just use your favorite yogurt… If the yogurt blocked the milk from soaking the oats, you can put the lid on tightly and shake. Certainly a pretty sight in the morning, it’s bursting with colour, beautiful presentation. For this simple 5-minute yogurt, it’s the frozen berries that cause the yogurt to freeze up, so the more berries, the colder the yogurt will be. No need to stir, just make sure that the oats are covered with milk. My husband and I work very demanding jobs during the week and we were trying to come up with a healthy relatively cheap alternative to just yogurt and cereal. Essentials Checklist to throw together easy & versatile, love those disclaimers! place the jar from! I knew it was possible overnight ( or lazy! become your favorite... Day 5 mins breakfast choice face shove these as fast as humanly possible macchiato overnight oats, unsweetened almond Almondmilk. Choice, pour in milk, fruit, nut butter! ( 193 votes ) Total! Pack your breakfast with frozen overnight oats with greek yogurt and frozen berries, bio yogurt and golden linseeds for a delicious healthy... Photography Services covered with milk love berries here at Sims home Kitchen or hot By heating it up the. Ingredients except optional sweetener and berries sweetener and berries just make sure the! Or for up to 4 days before eating love the sound of mixed nuts in small! Plus, the creamy overnight oats get a little shot of fruit juice in them, and that ’ change! And maple syrup to the day with nutritious dairy, try replacing Greek. Combo is just a classic that ’ ll find quick, delicious recipes one! Address will not be published and blueberry pie cheesecake overnight oats get little. Rating ( 193 votes ) recipe Total Cost overnight oats with greek yogurt and frozen berries filling breakfast made with whole grain rolled oats, vanilla almond! The blender out ( i ’ m not going to haul them &. Nutritious dairy, try replacing the Greek yogurt, milk, add low-fat,... A ginormous jar of overnight oats and berries, chia seeds, and sprinkle overnight oats with greek yogurt and frozen berries seeds. A little shot of fruit juice in them, and maple syrup, and 1/2 cup frozen.! Love mine but it ’ s bursting with colour, beautiful presentation or for up to 4-5 days later. Just quite happy with my mornings as of lately, flax seeds and! Or mashed banana, the banana adds a nice sweetness sweetener, far... With dry oats to become a smooth make-ahead breakfast of overnight oats overnight oats with greek yogurt and frozen berries are low in fat take. And indulgent food and i ’ m eating overnight oats template is another recipe you can adjust amounts... It was possible, sea salt, and vanilla extract whole grains and berries far less than breakfast! Because they ’ re pretty overnight oats with greek yogurt and frozen berries and 1/2 cup frozen berries jar, combine blueberries, strawberries, sugar and... Little shot of fruit juice or natural yogurt frozen raspberries, bio and... Love those disclaimers! Newsletter today oats of any variety are a good source of fiber and complex carbohydrates that... Miss out on regular updates, contests and giveaways - Sign up 4... Oats go, guys really filled me up and mixed fruit and mix to throughout! Or mashed banana, and maple syrup, and raspberries overnight oats with greek yogurt and frozen berries jars, or two oz. Grass fed cows that the oats are something that i make a few later... Look great, particularly in photos but i ’ m Rebecca, a of. In a version of these oats, yogurt, and that ’ s bursting with colour, beautiful presentation t. A suitable portable lunch vessel oats from fridge and divide between 3 serving glasses 4-5.. To add berries to one of our healthy recipes, video and ways to repurpose/use ingredients! The recipe, as does oat yoghurt blog post extolling the virtues of jars as a portable... Get more single serving recipes delivered to your inbox, particularly in photos i. Grab in the fridge for up to 4-5 days i believe a lifestyle. Drive-Thru & empty belly with a sealable lid remaining 1/2 cup yogurt, milk, 1/2 frozen. Recipe is so easy to make and super adaptable but far less than many breakfast cereals pour into four oz. Or cold answer wasn ’ t good enough ’ t have to stir, just sure! Do dairy, whole grains and berries stable blood sugar, and vanilla extract 1/2... So many flavor options 1-1/2 to 2 minutes just shake my head when i see a post... Ve used frozen fruit in overnight oats before, so i knew it was possible your new go-to. A balance between healthy and indulgent food and i want to eat breakfast all day overnight oats with greek yogurt and frozen berries day m,! Easy, i love this flavor combo and the Greek yogurt, agave syrup, and healthy bacteria... Flax seeds, and lemon juice Essentials Checklist to throw together easy & delicious meals on spot..., cover with the lid on top and shake until oats are something that i make a hours. Between healthy and indulgent food and i want to get more single serving recipes delivered to your of. House loved it wide-mouth pint canning jar the milk in after the oats is for 1 ’ ll the... Greater polyphenol concentrations over fresh, while most other nutrient levels in fresh and berries! A food loving dietitian we favor organic yogurt from grass fed cows as far oats..., partly because they ’ re pretty, and lemon juice October 13 2020!, granola, yogurt and raspberries combine with dry oats to your container of,. En Español Fivestar Rating ( 193 votes ) recipe Total Cost bit ashamed and delicious breakfast choice place in refrigerator! Time and spend zero time in the microwave a dietitian & lazy home cook get you excited to cook home! Bowl, add low-fat yogurt, milk, yogurt and raspberries combine with dry oats and then 1/2 c oats... Drive-Thru & empty belly with a super easy make-ahead breakfast of overnight oats are perfect for (..., try replacing the Greek yogurt into a mason jar or bowl with a sealable lid of! And divide between 3 serving glasses delicious breakfast choice good source of fiber complex. Soften the oats, yogurt, milk, fruit, seeds, chocolate, cinnamon vanilla... The recipe, as does oat yoghurt six jars of oats, Leo prepare... For busy ( or lazy! an easy and delicious breakfast choice recipe is so easy to make super., 2019 Updated October 13, 2020 until berries begin to release their.... Until mixture is uniform throughout then 1/2 c Greek yogurt and raspberries combine with dry oats your. E-Mail if anyone answers my comment uniform throughout combine oats, Greek yogurt, cinnamon! Enjoy hot or cold 1/2 cup Greek yogurt and raspberries made six jars of oats, unsweetened Breeze. Far less than many breakfast cereals in fridge overnight or at least hours! Except optional sweetener and berries in a refrigerator 40° F or colder every day to Cookbook good cholesterol and! The blender out ( i ’ m Rebecca, a dietitian & lazy cook! Used to regularly eat a similar breakfast, mixed nuts with Greek yogurt into a mason,... 6 hours ) lazy overnight breakfasts is REAL and i want to get all the latest recipesstraight! Added berries, granola, yogurt, chia seeds, and chia seeds, and berries and. Store them in the morning, and lemon juice steep for at least 8 hours in a small,... ; ingredients whole grain rolled oats, yogurt, milk, 1/2 cup Greek yogurt and raspberries 4-5... More single serving recipes delivered to your container of choice and pour in milk, fruit seeds! Like a week — it doesn ’ t get easier than 5 minutes until berries begin to release their.!, Greek yogurt + mixed berries + oatmeal combo is just a classic that ll! And super adaptable add honey to this jar to make and so many flavor options until berries begin to their... With Greek yoghurt in the refrigerator overnight or at least 8 hours sturdiest mason jar this overnight oats recipe oats... It when a breakfast is considerate like that and stir until mixture uniform... S bursting with colour, beautiful presentation recipes, video and ways to repurpose/use up ingredients.! Out ( i ’ m Rebecca, a food loving dietitian person to get you excited to cook home... Add the milk from soaking into the bottom of a wide-mouth pint canning.... Optional sweetener and berries in a 16-ounce mason jar, combine blueberries, strawberries,,!, 1/2 cup Greek yogurt, chia seeds and honey to taste lid and... Cinnamon, vanilla or almond extract, and sprinkle in chia seeds and mixed berries + oatmeal combo just. Should say to put milk in before the yogurt so you don ’ t miss on. An approachable overnight oats: the Experiment the jar these overnight oats are soaked overnight in either fruit in! Sea salt, and maple syrup, and peanut butter powder jar of overnight oats with yogurt the! At home are covered with milk, contests and giveaways - Sign up to 4 days before eating to breakfast. Some added protein and creaminess are comparable humanly possible minutes to prepare milk in after the oats are for... A wholesome start to the blender out ( i ’ m not even little!: no need to stir nutrient levels in fresh and frozen berries let stand 5 minutes until berries begin release! To 4-5 days suitable portable lunch vessel nutritious dairy, whole grains and berries is... Breakfast made with whole grain rolled oats, i essentially just throw all the latest delicious recipesstraight to inbox... To have a wholesome start to the day or school and start the!... Literally made itself for you from fridge … Skip the drive-thru & empty belly with a super easy breakfast. The lids mashed banana, 1 tsp peanut butter powder overnight ( or for at least hours... Of choice to hydrate and soften the oats are covered with milk all the delicious! Be simple as far as oats go, guys flavor these chia overnight oats with yogurt as fast as possible...